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Did you know that stress reduces life expectancy by 2.8 years? I help working/professional mothers avoid that while building their mental tenacity for a dream outcome of sustainable health and personal happiness in 12 weeks.

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About Me

I am a holistic health coach, a doctor, a blogger, and a mother to two growing kids, living in India.

In 2019, I decided to make the shift into the world of health & wellness as a coach, after having worked as a maxillofacial surgeon for 13 years, in India & the Middle East. 

The reason was simple, to combine my knowledge and experience as a doctor along with my journey as a working mother to help women in multiple roles lead a happy and energetic life with optimal health for a dream outcome. 

It’s no secret that living in the present times can be quite stressful and the cause for more problems than you can imagine from weight gain to diseases to hormonal imbalances affecting physical, mental & emotional health.

After a lot of trial and error, I found the method that works for optimal health and well-being in my own life while balancing multiple roles as a doctor, wife, mother & coach and living my dream life on my terms.

I realized through experience how the message of holistic health was getting drowned in all the noise created by the weight loss industry talking of endless diets and strenuous workout programs, causing more harm than good, while making the end result seem complicated and unattainable. 

Since I cracked the code, I have worked with women to get long-term sustainable health while looking and feeling their best ever via the "whole picture" approach. My mission is to empower more women like yourself to realize similar or greater results.


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To get in touch with us please use the following information:


Customers: For customer support please use the Facebook group, 2x weekly Q&A calls or the Help Center.


General Enquiries: Please send an email to We aim to respond to all enquiries within 1 business day. Our office hours are 9am-5pm Monday-Friday, Time zone in Kolkata, West Bengal (GMT+5:30).


Locations: We have our offices in New Delhi, India. If you require postal information please contact us.

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