Today we are directly or indirectly affected by the pandemic. Either we or one of our loved ones is infected or battling for their lives,...

Consciously or unconsciously we are all seeking the peace of mind that meditation brings with it. But some of us fear the process of...

I think if someone truly understands how to do this, they would truly be on their way to attaining nirvana. Isn’t it? Between the battle...

A lot of people living in the cities, along with the millennials today, have become very quick at making decisions based on one and one...

Did your doctor just diagnose you with high cholesterol and asked you to reduce it? And, perhaps, you are reading this article to learn...

Have you ever heard of the bear hibernating? During hibernation, the bears go into hiding for prolonged periods of rest, have a slower...

Want good health?  Your answer to bulletproof immunity is hidden in nature.  I have curated 5 very easy and effective homemade tonics...