Everything You Need to Know to Manage Covid Anxiety
Today we are directly or indirectly affected by the pandemic. Either we or one of our loved ones is infected or battling for their lives,...
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Dr Neha Rao
- Apr 24, 2021
- 5 min
The Basic of Meditation and How to Get Started
Consciously or unconsciously we are all seeking the peace of mind that meditation brings with it. But some of us fear the process of...
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Dr Neha Rao
- Apr 19, 2021
- 6 min
How to overcome disappointment quickly and completely?
I think if someone truly understands how to do this, they would truly be on their way to attaining nirvana. Isn’t it? Between the battle...
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Dr Neha Rao
- Apr 8, 2021
- 7 min
How Air Conditioners are Sabotaging your Health & Efficiency Silently?
A lot of people living in the cities, along with the millennials today, have become very quick at making decisions based on one and one...
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Dr Neha Rao
- Apr 30, 2020
- 4 min
All You Need To Know To Reduce Cholesterol
Did your doctor just diagnose you with high cholesterol and asked you to reduce it? And, perhaps, you are reading this article to learn...
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Dr Neha Rao
- Apr 16, 2020
- 4 min
How to make the best out of the Home Quarantine?
Have you ever heard of the bear hibernating? During hibernation, the bears go into hiding for prolonged periods of rest, have a slower...
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Dr Neha Rao
- Apr 9, 2020
- 3 min
5 Homemade Tonics to Boost Your Immunity Naturally
Want good health? Your answer to bulletproof immunity is hidden in nature. I have curated 5 very easy and effective homemade tonics...
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